Derrick Danze 1000m row
1,000m
Meters
4:53.0
Time
2:26.5
Pace
55
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 683 |
Stroke Rate | 26 |
Stroke Count | 129 |
Drag Factor | 194 |
September 11, 2024 04:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.0 | 1,000m | 2:26.5 | 111 | 683 | 26 |
0:59.3 | 200m | 2:28.2 | 107 | 669 | 27 |
0:58.3 | 400m | 2:25.7 | 113 | 689 | 26 |
0:58.2 | 600m | 2:25.5 | 114 | 691 | 27 |
0:58.8 | 800m | 2:27.0 | 110 | 679 | 25 |
0:58.4 | 1,000m | 2:26.0 | 112 | 687 | 27 |
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Workout Graph
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