Derrick Danze 1000m row

1,000m

Meters

4:54.9

Time

2:27.4

Pace

54

Calories

Average Watts109
Calories Per Hour675
Stroke Rate26
Stroke Count128
Drag Factor194

September 11, 2024 04:56:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.9 1,000m 2:27.4 109 675 26
1:00.7 200m 2:31.7 100 644 27
0:58.7 400m 2:26.7 111 681 26
0:58.6 600m 2:26.5 111 683 26
0:58.4 800m 2:26.0 112 687 26
0:58.5 1,000m 2:26.2 112 685 27

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Workout Graph

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