Derrick Danze 1000m row
1,000m
Meters
4:54.9
Time
2:27.4
Pace
54
Calories
Average Watts | 109 |
---|---|
Calories Per Hour | 675 |
Stroke Rate | 26 |
Stroke Count | 128 |
Drag Factor | 194 |
September 11, 2024 04:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:54.9 | 1,000m | 2:27.4 | 109 | 675 | 26 |
1:00.7 | 200m | 2:31.7 | 100 | 644 | 27 |
0:58.7 | 400m | 2:26.7 | 111 | 681 | 26 |
0:58.6 | 600m | 2:26.5 | 111 | 683 | 26 |
0:58.4 | 800m | 2:26.0 | 112 | 687 | 26 |
0:58.5 | 1,000m | 2:26.2 | 112 | 685 | 27 |
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