Derrick Danze 1000m row

1,000m

Meters

4:52.6

Time

2:26.3

Pace

55

Calories

Average Watts112
Calories Per Hour684
Stroke Rate26
Stroke Count129
Drag Factor194

September 11, 2024 05:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:52.6 1,000m 2:26.3 112 684 26
0:59.3 200m 2:28.2 107 669 27
0:58.3 400m 2:25.7 113 689 26
0:58.3 600m 2:25.7 113 689 27
0:58.1 800m 2:25.2 114 693 27
0:58.6 1,000m 2:26.5 111 683 26

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Workout Graph

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