Derrick Danze 1000m row
1,000m
Meters
4:07.0
Time
2:03.5
Pace
62
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 29 |
| Stroke Count | 120 |
| Drag Factor | 193 |
September 11, 2024 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:07.0 | 1,000m | 2:03.5 | 186 | 939 | 29 |
| 0:51.2 | 200m | 2:08.0 | 167 | 874 | 29 |
| 0:49.7 | 400m | 2:04.2 | 182 | 927 | 29 |
| 0:49.4 | 600m | 2:03.5 | 186 | 939 | 29 |
| 0:48.7 | 800m | 2:01.7 | 194 | 967 | 28 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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