Derrick Danze 1000m row

1,000m

Meters

5:01.7

Time

2:30.8

Pace

50

Calories

Average Watts102
Calories Per Hour650
Stroke Rate25
Stroke Count128
Drag Factor193

September 12, 2024 04:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:01.7 1,000m 2:30.8 102 650 25
1:00.6 200m 2:31.5 101 646 26
1:00.2 400m 2:30.5 103 653 25
0:59.9 600m 2:29.7 104 658 26
1:00.2 800m 2:30.5 103 653 25
1:00.7 1,000m 2:31.7 100 644 26

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Workout Graph

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