Derrick Danze 1000m row

1,000m

Meters

4:58.3

Time

2:29.1

Pace

51

Calories

Average Watts105
Calories Per Hour663
Stroke Rate26
Stroke Count130
Drag Factor193

September 12, 2024 05:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.3 1,000m 2:29.1 105 663 26
0:59.7 200m 2:29.2 105 662 26
0:59.1 400m 2:27.7 109 673 26
0:59.5 600m 2:28.7 106 665 26
1:00.0 800m 2:30.0 104 656 26
0:59.9 1,000m 2:29.7 104 658 26

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Workout Graph

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