Derrick Danze 1000m row

1,000m

Meters

4:24.2

Time

2:12.1

Pace

59

Calories

Average Watts152
Calories Per Hour822
Stroke Rate28
Stroke Count124
Drag Factor193

September 13, 2024 17:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:24.2 1,000m 2:12.1 152 822 28
0:53.9 200m 2:14.7 143 792 29
0:52.6 400m 2:11.5 154 829 29
0:52.9 600m 2:12.2 151 820 27
0:52.6 800m 2:11.5 154 829 29
0:52.3 1,000m 2:10.7 157 838 28

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Workout Graph

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