Derrick Danze 1000m row
1,000m
Meters
4:59.2
Time
2:29.6
Pace
51
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 195 |
September 14, 2024 04:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.2 | 1,000m | 2:29.6 | 105 | 659 | 25 |
| 1:00.0 | 200m | 2:30.0 | 104 | 656 | 26 |
| 0:59.8 | 400m | 2:29.5 | 105 | 660 | 26 |
| 0:59.4 | 600m | 2:28.5 | 107 | 667 | 26 |
| 1:00.1 | 800m | 2:30.2 | 103 | 655 | 26 |
| 0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 25 |
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