Derrick Danze 1000m row

1,000m

Meters

4:58.5

Time

2:29.2

Pace

52

Calories

Average Watts105
Calories Per Hour662
Stroke Rate26
Stroke Count131
Drag Factor194

September 14, 2024 04:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:58.5 1,000m 2:29.2 105 662 26
1:00.3 200m 2:30.7 102 651 27
0:59.1 400m 2:27.7 109 673 26
0:59.7 600m 2:29.2 105 662 25
1:00.1 800m 2:30.2 103 655 27
0:59.3 1,000m 2:28.2 107 669 26

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Workout Graph

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