Derrick Danze 1000m row

1,000m

Meters

4:54.3

Time

2:27.1

Pace

55

Calories

Average Watts110
Calories Per Hour678
Stroke Rate26
Stroke Count131
Drag Factor194

September 14, 2024 04:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.3 1,000m 2:27.1 110 678 26
0:59.5 200m 2:28.7 106 665 27
0:59.0 400m 2:27.5 109 675 26
0:58.8 600m 2:27.0 110 679 27
0:58.4 800m 2:26.0 112 687 27
0:58.6 1,000m 2:26.5 111 683 27

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Workout Graph

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