Derrick Danze 1000m row
1,000m
Meters
4:38.1
Time
2:19.0
Pace
55
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 26 |
| Stroke Count | 123 |
| Drag Factor | 194 |
September 15, 2024 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 26 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 26 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 27 |
| 0:55.5 | 600m | 2:18.7 | 131 | 750 | 26 |
| 0:55.6 | 800m | 2:19.0 | 130 | 748 | 26 |
| 0:55.2 | 1,000m | 2:18.0 | 133 | 758 | 27 |
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