Derrick Danze 1000m row
1,000m
Meters
4:37.3
Time
2:18.6
Pace
55
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 27 |
| Stroke Count | 125 |
| Drag Factor | 195 |
September 15, 2024 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:37.3 | 1,000m | 2:18.6 | 131 | 751 | 27 |
| 0:56.9 | 200m | 2:22.2 | 122 | 718 | 27 |
| 0:55.4 | 400m | 2:18.5 | 132 | 753 | 27 |
| 0:55.6 | 600m | 2:19.0 | 130 | 748 | 27 |
| 0:54.9 | 800m | 2:17.2 | 135 | 765 | 26 |
| 0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 28 |
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Workout Graph
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