Derrick Danze 1000m row

1,000m

Meters

4:34.0

Time

2:17.0

Pace

55

Calories

Average Watts136
Calories Per Hour768
Stroke Rate27
Stroke Count127
Drag Factor193

September 15, 2024 21:16:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:34.0 1,000m 2:17.0 136 768 27
0:55.4 200m 2:18.5 132 753 28
0:54.5 400m 2:16.2 138 776 29
0:54.7 600m 2:16.7 137 771 27
0:54.2 800m 2:15.5 141 784 28
0:55.1 1,000m 2:17.7 134 760 27

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Workout Graph

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