Derrick Danze 1000m row
1,000m
Meters
4:34.0
Time
2:17.0
Pace
55
Calories
Average Watts | 136 |
---|---|
Calories Per Hour | 768 |
Stroke Rate | 27 |
Stroke Count | 127 |
Drag Factor | 193 |
September 15, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.0 | 1,000m | 2:17.0 | 136 | 768 | 27 |
0:55.4 | 200m | 2:18.5 | 132 | 753 | 28 |
0:54.5 | 400m | 2:16.2 | 138 | 776 | 29 |
0:54.7 | 600m | 2:16.7 | 137 | 771 | 27 |
0:54.2 | 800m | 2:15.5 | 141 | 784 | 28 |
0:55.1 | 1,000m | 2:17.7 | 134 | 760 | 27 |
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Workout Graph
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