Derrick Danze 1000m row
1,000m
Meters
4:30.0
Time
2:15.0
Pace
55
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 28 |
| Stroke Count | 127 |
| Drag Factor | 194 |
September 15, 2024 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.0 | 1,000m | 2:15.0 | 142 | 789 | 28 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 28 |
| 0:53.6 | 400m | 2:14.0 | 145 | 800 | 28 |
| 0:53.6 | 600m | 2:14.0 | 145 | 800 | 29 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 28 |
| 0:54.0 | 1,000m | 2:15.0 | 142 | 789 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.