Derrick Danze 50c SkiErg
791m
Meters
3:20.7
Time
2:06.8
Pace
50
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 38 |
| Stroke Count | 130 |
| Drag Factor | 103 |
September 16, 2024 11:09:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:20.7 | 791m | 2:06.8 | 171 | 889 | 38 |
| 0:42.0 | 162m | 2:09.6 | 161 | 852 | 40 |
| 0:39.0 | 156m | 2:05.0 | 179 | 916 | 38 |
| 0:39.0 | 156m | 2:05.0 | 179 | 916 | 38 |
| 0:40.0 | 158m | 2:06.5 | 173 | 893 | 39 |
| 0:40.6 | 159m | 2:07.6 | 168 | 878 | 38 |
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Workout Graph
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