Derrick Danze 1000m row
1,000m
Meters
4:43.2
Time
2:21.6
Pace
55
Calories
Average Watts | 123 |
---|---|
Calories Per Hour | 724 |
Stroke Rate | 26 |
Stroke Count | 124 |
Drag Factor | 193 |
September 17, 2024 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:43.2 | 1,000m | 2:21.6 | 123 | 724 | 26 |
0:58.0 | 200m | 2:25.0 | 115 | 695 | 27 |
0:56.1 | 400m | 2:20.2 | 127 | 736 | 27 |
0:56.5 | 600m | 2:21.2 | 124 | 727 | 25 |
0:56.2 | 800m | 2:20.5 | 126 | 734 | 27 |
0:56.5 | 1,000m | 2:21.2 | 124 | 727 | 26 |
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Workout Graph
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