Derrick Danze 1000m row

1,000m

Meters

4:39.0

Time

2:19.5

Pace

55

Calories

Average Watts129
Calories Per Hour743
Stroke Rate27
Stroke Count125
Drag Factor194

September 17, 2024 20:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:39.0 1,000m 2:19.5 129 743 27
0:55.8 200m 2:19.5 129 743 28
0:55.2 400m 2:18.0 133 758 26
0:55.5 600m 2:18.7 131 750 27
0:56.2 800m 2:20.5 126 734 27
0:56.4 1,000m 2:21.0 125 729 27

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Workout Graph

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