Derrick Danze 1000m row
1,000m
Meters
4:53.8
Time
2:26.9
Pace
55
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 679 |
Stroke Rate | 26 |
Stroke Count | 129 |
Drag Factor | 191 |
September 18, 2024 20:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.8 | 1,000m | 2:26.9 | 110 | 679 | 26 |
0:59.2 | 200m | 2:28.0 | 108 | 671 | 26 |
0:58.1 | 400m | 2:25.2 | 114 | 693 | 27 |
0:58.8 | 600m | 2:27.0 | 110 | 679 | 27 |
0:58.9 | 800m | 2:27.2 | 110 | 677 | 25 |
0:58.8 | 1,000m | 2:27.0 | 110 | 679 | 27 |
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Workout Graph
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