Derrick Danze 1000m row
1,000m
Meters
4:16.6
Time
2:08.3
Pace
60
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 30 |
| Stroke Count | 129 |
| Drag Factor | 164 |
September 22, 2024 09:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:16.6 | 1,000m | 2:08.3 | 166 | 870 | 30 |
| 0:52.3 | 200m | 2:10.7 | 157 | 838 | 31 |
| 0:50.8 | 400m | 2:07.0 | 171 | 888 | 31 |
| 0:50.9 | 600m | 2:07.2 | 170 | 884 | 31 |
| 0:50.5 | 800m | 2:06.2 | 174 | 898 | 30 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 29 |
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