Derrick Danze 1000m row
1,000m
Meters
4:34.6
Time
2:17.3
Pace
55
Calories
Average Watts | 135 |
---|---|
Calories Per Hour | 765 |
Stroke Rate | 27 |
Stroke Count | 125 |
Drag Factor | 217 |
September 24, 2024 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:34.6 | 1,000m | 2:17.3 | 135 | 765 | 27 |
0:54.2 | 200m | 2:15.5 | 141 | 784 | 28 |
0:54.1 | 400m | 2:15.2 | 141 | 786 | 28 |
0:55.0 | 600m | 2:17.5 | 135 | 763 | 27 |
0:55.4 | 800m | 2:18.5 | 132 | 753 | 26 |
0:55.8 | 1,000m | 2:19.5 | 129 | 743 | 28 |
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