Derrick Danze 1000m row

1,000m

Meters

4:46.7

Time

2:23.3

Pace

55

Calories

Average Watts119
Calories Per Hour708
Stroke Rate26
Stroke Count128
Drag Factor190

September 25, 2024 11:19:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.7 1,000m 2:23.3 119 708 26
0:58.3 200m 2:25.7 113 689 27
0:57.7 400m 2:24.2 117 701 27
0:56.6 600m 2:21.5 124 725 26
0:57.4 800m 2:23.5 118 707 26
0:56.7 1,000m 2:21.7 123 722 27

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Workout Graph

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