Derrick Danze 1000m row
1,000m
Meters
4:56.6
Time
2:28.3
Pace
54
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 25 |
| Stroke Count | 126 |
| Drag Factor | 192 |
September 27, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.6 | 1,000m | 2:28.3 | 107 | 669 | 25 |
| 0:58.0 | 200m | 2:25.0 | 115 | 695 | 28 |
| 1:04.4 | 400m | 2:41.0 | 84 | 588 | 20 |
| 0:58.6 | 600m | 2:26.5 | 111 | 683 | 27 |
| 0:57.6 | 800m | 2:24.0 | 117 | 703 | 26 |
| 0:57.9 | 1,000m | 2:24.7 | 115 | 697 | 27 |
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Workout Graph
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