Derrick Danze 1000m row
1,000m
Meters
4:53.2
Time
2:26.6
Pace
55
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 189 |
September 30, 2024 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.2 | 1,000m | 2:26.6 | 111 | 682 | 27 |
| 0:58.8 | 200m | 2:27.0 | 110 | 679 | 28 |
| 0:58.6 | 400m | 2:26.5 | 111 | 683 | 28 |
| 0:58.4 | 600m | 2:26.0 | 112 | 687 | 27 |
| 0:58.5 | 800m | 2:26.2 | 112 | 685 | 28 |
| 0:58.9 | 1,000m | 2:27.2 | 110 | 677 | 26 |
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Workout Graph
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