Derrick Danze 1000m row

1,000m

Meters

4:57.0

Time

2:28.5

Pace

54

Calories

Average Watts107
Calories Per Hour667
Stroke Rate26
Stroke Count131
Drag Factor191

October 02, 2024 04:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:57.0 1,000m 2:28.5 107 667 26
0:59.3 200m 2:28.2 107 669 27
0:59.4 400m 2:28.5 107 667 26
0:59.1 600m 2:27.7 109 673 26
0:59.2 800m 2:28.0 108 671 26
1:00.1 1,000m 2:30.2 103 655 26

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Workout Graph

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