Derrick Danze 1000m row
1,000m
Meters
4:38.7
Time
2:19.3
Pace
55
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 27 |
| Stroke Count | 128 |
| Drag Factor | 195 |
October 04, 2024 05:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.7 | 1,000m | 2:19.3 | 129 | 745 | 27 |
| 0:56.6 | 200m | 2:21.5 | 124 | 725 | 28 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 28 |
| 0:55.8 | 600m | 2:19.5 | 129 | 743 | 27 |
| 0:55.5 | 800m | 2:18.7 | 131 | 750 | 27 |
| 0:55.3 | 1,000m | 2:18.2 | 132 | 755 | 28 |
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