Derrick Danze 300m SkiErg
300
Meters
1:14.5
Time
2:04.1
Pace
18
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 39 |
| Stroke Count | 49 |
| Drag Factor | 84 |
October 05, 2024 08:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:14.5 | 300 | 2:04.1 | 183 | 869 | 18 | 39 |
| 0:25.4 | 100 | 2:07.0 | 171 | 850 | 6 | 40 |
| 0:24.4 | 200 | 2:02.0 | 193 | 885 | 6 | 42 |
| 0:24.7 | 300 | 2:03.5 | 186 | 874 | 6 | 36 |
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Workout Graph
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