Derrick Danze 1000m row
1,000m
Meters
4:59.0
Time
2:29.5
Pace
52
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 660 |
Stroke Rate | 25 |
Stroke Count | 128 |
Drag Factor | 193 |
October 09, 2024 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:59.0 | 1,000m | 2:29.5 | 105 | 660 | 25 |
1:00.3 | 200m | 2:30.7 | 102 | 651 | 26 |
0:59.4 | 400m | 2:28.5 | 107 | 667 | 26 |
0:59.3 | 600m | 2:28.2 | 107 | 669 | 25 |
0:59.6 | 800m | 2:29.0 | 106 | 664 | 25 |
1:00.2 | 1,000m | 2:30.5 | 103 | 653 | 26 |
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Workout Graph
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