Derrick Danze 1000m row

1,000m

Meters

4:28.1

Time

2:14.0

Pace

57

Calories

Average Watts145
Calories Per Hour800
Stroke Rate27
Stroke Count124
Drag Factor194

October 12, 2024 11:47:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:28.1 1,000m 2:14.0 145 800 27
0:55.1 200m 2:17.7 134 760 28
0:54.0 400m 2:15.0 142 789 28
0:53.5 600m 2:13.7 146 803 27
0:52.6 800m 2:11.5 154 829 27
0:52.9 1,000m 2:12.2 151 820 28

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Workout Graph

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