Derrick Danze 1000m row
1,000m
Meters
4:28.1
Time
2:14.0
Pace
57
Calories
Average Watts | 145 |
---|---|
Calories Per Hour | 800 |
Stroke Rate | 27 |
Stroke Count | 124 |
Drag Factor | 194 |
October 12, 2024 11:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:28.1 | 1,000m | 2:14.0 | 145 | 800 | 27 |
0:55.1 | 200m | 2:17.7 | 134 | 760 | 28 |
0:54.0 | 400m | 2:15.0 | 142 | 789 | 28 |
0:53.5 | 600m | 2:13.7 | 146 | 803 | 27 |
0:52.6 | 800m | 2:11.5 | 154 | 829 | 27 |
0:52.9 | 1,000m | 2:12.2 | 151 | 820 | 28 |
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Workout Graph
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