Derrick Danze 1000m row

1,000m

Meters

4:36.0

Time

2:18.0

Pace

55

Calories

Average Watts133
Calories Per Hour758
Stroke Rate27
Stroke Count127
Drag Factor194

October 13, 2024 06:32:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:36.0 1,000m 2:18.0 133 758 27
0:56.6 200m 2:21.5 124 725 28
0:55.2 400m 2:18.0 133 758 28
0:54.9 600m 2:17.2 135 765 27
0:54.7 800m 2:16.7 137 771 27
0:54.6 1,000m 2:16.5 138 773 27

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Workout Graph

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