Derrick Danze 1000m row
1,000m
Meters
4:07.2
Time
2:03.6
Pace
62
Calories
Average Watts | 185 |
---|---|
Calories Per Hour | 937 |
Stroke Rate | 28 |
Stroke Count | 118 |
Drag Factor | 153 |
October 14, 2024 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:07.2 | 1,000m | 2:03.6 | 185 | 937 | 28 |
0:51.0 | 200m | 2:07.5 | 169 | 881 | 28 |
0:49.5 | 400m | 2:03.7 | 185 | 935 | 29 |
0:48.8 | 600m | 2:02.0 | 193 | 963 | 28 |
0:49.0 | 800m | 2:02.5 | 190 | 955 | 28 |
0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 29 |
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Workout Graph
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