Derrick Danze 1000m row
1,000m
Meters
4:21.1
Time
2:10.5
Pace
60
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 28 |
| Stroke Count | 124 |
| Drag Factor | 194 |
October 14, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 28 |
| 0:52.7 | 200m | 2:11.7 | 153 | 826 | 28 |
| 0:51.8 | 400m | 2:09.5 | 161 | 854 | 29 |
| 0:52.5 | 600m | 2:11.2 | 155 | 832 | 29 |
| 0:52.2 | 800m | 2:10.5 | 157 | 841 | 28 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.