Derrick Danze 1000m row
1,000m
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
Average Watts | 161 |
---|---|
Calories Per Hour | 854 |
Stroke Rate | 28 |
Stroke Count | 124 |
Drag Factor | 195 |
October 14, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:19.1 | 1,000m | 2:09.5 | 161 | 854 | 28 |
0:53.5 | 200m | 2:13.7 | 146 | 803 | 29 |
0:52.2 | 400m | 2:10.5 | 157 | 841 | 29 |
0:51.2 | 600m | 2:08.0 | 167 | 874 | 28 |
0:51.0 | 800m | 2:07.5 | 169 | 881 | 29 |
0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 28 |
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Workout Graph
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