Derrick Danze 1000m row

1,000m

Meters

4:19.1

Time

2:09.5

Pace

59

Calories

Average Watts161
Calories Per Hour854
Stroke Rate28
Stroke Count124
Drag Factor195

October 14, 2024 08:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:19.1 1,000m 2:09.5 161 854 28
0:53.5 200m 2:13.7 146 803 29
0:52.2 400m 2:10.5 157 841 29
0:51.2 600m 2:08.0 167 874 28
0:51.0 800m 2:07.5 169 881 29
0:51.3 1,000m 2:08.2 166 871 28

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Workout Graph

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