Derrick Danze 1000m row

1,000m

Meters

4:17.3

Time

2:08.6

Pace

60

Calories

Average Watts164
Calories Per Hour865
Stroke Rate28
Stroke Count122
Drag Factor195

October 14, 2024 09:11:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:17.3 1,000m 2:08.6 164 865 28
0:52.2 200m 2:10.5 157 841 29
0:51.5 400m 2:08.7 164 864 29
0:51.1 600m 2:07.7 168 877 28
0:51.6 800m 2:09.0 163 861 28
0:50.8 1,000m 2:07.0 171 888 28

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Workout Graph

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