Derrick Danze 1000m row
1,000m
Meters
4:17.3
Time
2:08.6
Pace
60
Calories
Average Watts | 164 |
---|---|
Calories Per Hour | 865 |
Stroke Rate | 28 |
Stroke Count | 122 |
Drag Factor | 195 |
October 14, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:17.3 | 1,000m | 2:08.6 | 164 | 865 | 28 |
0:52.2 | 200m | 2:10.5 | 157 | 841 | 29 |
0:51.5 | 400m | 2:08.7 | 164 | 864 | 29 |
0:51.1 | 600m | 2:07.7 | 168 | 877 | 28 |
0:51.6 | 800m | 2:09.0 | 163 | 861 | 28 |
0:50.8 | 1,000m | 2:07.0 | 171 | 888 | 28 |
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