Derrick Danze 1000m row
1,000m
Meters
4:33.4
Time
2:16.7
Pace
55
Calories
Average Watts | 137 |
---|---|
Calories Per Hour | 771 |
Stroke Rate | 27 |
Stroke Count | 126 |
Drag Factor | 193 |
October 14, 2024 11:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:33.4 | 1,000m | 2:16.7 | 137 | 771 | 27 |
0:54.1 | 200m | 2:15.2 | 141 | 786 | 29 |
0:55.8 | 400m | 2:19.5 | 129 | 743 | 26 |
0:54.7 | 600m | 2:16.7 | 137 | 771 | 28 |
0:54.4 | 800m | 2:16.0 | 139 | 778 | 28 |
0:54.4 | 1,000m | 2:16.0 | 139 | 778 | 28 |
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