Derrick Danze 1000m row
1,000m
Meters
4:27.4
Time
2:13.7
Pace
57
Calories
Average Watts | 146 |
---|---|
Calories Per Hour | 804 |
Stroke Rate | 27 |
Stroke Count | 125 |
Drag Factor | 192 |
October 14, 2024 11:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:27.4 | 1,000m | 2:13.7 | 146 | 804 | 27 |
0:55.4 | 200m | 2:18.5 | 132 | 753 | 27 |
0:53.4 | 400m | 2:13.5 | 147 | 806 | 28 |
0:53.2 | 600m | 2:13.0 | 149 | 812 | 28 |
0:52.8 | 800m | 2:12.0 | 152 | 823 | 28 |
0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 28 |
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Workout Graph
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