Derrick Danze 1000m row

1,000m

Meters

4:27.4

Time

2:13.7

Pace

57

Calories

Average Watts146
Calories Per Hour804
Stroke Rate27
Stroke Count125
Drag Factor192

October 14, 2024 11:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:27.4 1,000m 2:13.7 146 804 27
0:55.4 200m 2:18.5 132 753 27
0:53.4 400m 2:13.5 147 806 28
0:53.2 600m 2:13.0 149 812 28
0:52.8 800m 2:12.0 152 823 28
0:52.7 1,000m 2:11.7 153 826 28

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Workout Graph

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