Derrick Danze 1000m row
1,000m
Meters
4:32.1
Time
2:16.0
Pace
55
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 27 |
| Stroke Count | 124 |
| Drag Factor | 194 |
October 15, 2024 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:32.1 | 1,000m | 2:16.0 | 139 | 778 | 27 |
| 0:56.2 | 200m | 2:20.5 | 126 | 734 | 28 |
| 0:54.2 | 400m | 2:15.5 | 141 | 784 | 28 |
| 0:53.8 | 600m | 2:14.5 | 144 | 795 | 27 |
| 0:54.0 | 800m | 2:15.0 | 142 | 789 | 28 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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