Derrick Danze 1000m row
1,000m
Meters
4:26.1
Time
2:13.0
Pace
59
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 123 |
| Drag Factor | 199 |
October 17, 2024 08:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 27 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 28 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 28 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 27 |
| 0:52.9 | 800m | 2:12.2 | 151 | 820 | 28 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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