Derrick Danze 1000m row
1,000m
Meters
4:25.6
Time
2:12.8
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 199 |
October 17, 2024 09:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:25.6 | 1,000m | 2:12.8 | 149 | 814 | 27 |
| 0:54.5 | 200m | 2:16.2 | 138 | 776 | 28 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 28 |
| 0:53.2 | 600m | 2:13.0 | 149 | 812 | 27 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 27 |
| 0:52.7 | 1,000m | 2:11.7 | 153 | 826 | 27 |
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Workout Graph
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