Derrick Danze 1000m row
1,000m
Meters
4:24.8
Time
2:12.4
Pace
58
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
| Drag Factor | 199 |
October 17, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.8 | 1,000m | 2:12.4 | 151 | 818 | 27 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 28 |
| 0:52.4 | 400m | 2:11.0 | 156 | 835 | 27 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 27 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 27 |
| 0:53.3 | 1,000m | 2:13.2 | 148 | 809 | 28 |
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Workout Graph
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