Derrick Danze 1000m row
1,000
Meters
4:01.4
Time
2:00.7
Pace
64
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 954 |
| Stroke Rate | 28 |
| Stroke Count | 113 |
| Drag Factor | 218 |
October 18, 2024 09:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:01.4 | 1,000 | 2:00.7 | 199 | 954 | 64 | 28 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 13 | 28 |
| 0:47.7 | 400 | 1:59.2 | 206 | 981 | 13 | 28 |
| 0:47.5 | 600 | 1:58.7 | 209 | 985 | 13 | 28 |
| 0:48.6 | 800 | 2:01.5 | 195 | 962 | 13 | 28 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 879 | 12 | 28 |
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Workout Graph
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