Derrick Danze 1000m row

1,000m

Meters

4:01.4

Time

2:00.7

Pace

64

Calories

Average Watts199
Calories Per Hour985
Stroke Rate28
Stroke Count113
Drag Factor218

October 18, 2024 09:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:01.4 1,000m 2:00.7 199 985 28
0:48.6 200m 2:01.5 195 971 28
0:47.7 400m 1:59.2 206 1010 28
0:47.5 600m 1:58.7 209 1019 28
0:48.6 800m 2:01.5 195 971 28
0:49.1 1,000m 2:02.7 189 951 28

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Workout Graph

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