Derrick Danze 1000m row
1,000m
Meters
4:01.1
Time
2:00.5
Pace
64
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
| Drag Factor | 219 |
October 18, 2024 09:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 28 |
| 0:48.1 | 200m | 2:00.2 | 201 | 992 | 29 |
| 0:47.7 | 400m | 1:59.2 | 206 | 1010 | 29 |
| 0:47.5 | 600m | 1:58.7 | 209 | 1019 | 28 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 25 |
| 0:48.0 | 1,000m | 2:00.0 | 203 | 997 | 29 |
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Workout Graph
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