Derrick Danze 20:00 BikeErg
10,068m
Meters
20:00.0
Time
1:59.1
Pace
335
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| RPM | 58 |
| Revolution Count | 1160 |
| Power/kg | 2.34 |
| Drag Factor | 222 |
October 18, 2024 09:56:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 10,068m | 1:59.1 | 207 | 1011 | 58 |
| 4:00.0 | 1,980m | 2:01.2 | 197 | 976 | 57 |
| 8:00.0 | 1,987m | 2:00.7 | 199 | 983 | 57 |
| 12:00.0 | 2,019m | 1:58.8 | 208 | 1017 | 58 |
| 16:00.0 | 2,046m | 1:57.3 | 217 | 1046 | 59 |
| 20:00.0 | 2,037m | 1:57.8 | 214 | 1036 | 59 |
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Workout Graph
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