Derrick Danze 1000m row

1,000m

Meters

4:46.3

Time

2:23.1

Pace

55

Calories

Average Watts119
Calories Per Hour710
Stroke Rate27
Stroke Count129
Drag Factor195

October 22, 2024 04:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:46.3 1,000m 2:23.1 119 710 27
0:58.2 200m 2:25.5 114 691 27
0:57.5 400m 2:23.7 118 705 28
0:57.1 600m 2:22.7 120 714 26
0:56.4 800m 2:21.0 125 729 28
0:57.2 1,000m 2:23.0 120 711 26

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Workout Graph

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