Derrick Danze 1000m row

1,000m

Meters

4:54.6

Time

2:27.3

Pace

54

Calories

Average Watts110
Calories Per Hour676
Stroke Rate26
Stroke Count129
Drag Factor195

October 23, 2024 05:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:54.6 1,000m 2:27.3 110 676 26
1:00.0 200m 2:30.0 104 656 27
0:58.8 400m 2:27.0 110 679 25
0:58.3 600m 2:25.7 113 689 27
0:58.6 800m 2:26.5 111 683 27
0:58.8 1,000m 2:27.0 110 679 26

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Workout Graph

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