Derrick Danze 1000m row
1,000m
Meters
4:53.6
Time
2:26.8
Pace
54
Calories
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 26 |
Stroke Count | 130 |
Drag Factor | 195 |
October 23, 2024 05:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:53.6 | 1,000m | 2:26.8 | 111 | 680 | 26 |
0:59.9 | 200m | 2:29.7 | 104 | 658 | 26 |
0:58.3 | 400m | 2:25.7 | 113 | 689 | 27 |
0:58.0 | 600m | 2:25.0 | 115 | 695 | 27 |
0:58.4 | 800m | 2:26.0 | 112 | 687 | 26 |
0:59.0 | 1,000m | 2:27.5 | 109 | 675 | 27 |
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