Derrick Danze 20c SkiErg
282m
Meters
1:04.4
Time
1:54.1
Pace
20
Calories
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 42 |
| Stroke Count | 46 |
| Drag Factor | 163 |
October 23, 2024 19:10:00
Workout
SkiErg
Workout Type
Fixed Calorie
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.4 | 282m | 1:54.1 | 235 | 1109 | 42 |
| 0:17.2 | 73m | 1:57.8 | 214 | 1036 | 45 |
| 0:15.5 | 69m | 1:52.3 | 247 | 1150 | 43 |
| 0:16.0 | 71m | 1:52.6 | 245 | 1142 | 41 |
| 0:15.8 | 70m | 1:52.8 | 243 | 1137 | 42 |
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Workout Graph
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