Derrick Danze 1000m row
1,000m
Meters
4:57.6
Time
2:28.8
Pace
52
Calories
Average Watts | 106 |
---|---|
Calories Per Hour | 665 |
Stroke Rate | 26 |
Stroke Count | 130 |
Drag Factor | 195 |
October 25, 2024 04:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:57.6 | 1,000m | 2:28.8 | 106 | 665 | 26 |
0:59.6 | 200m | 2:29.0 | 106 | 664 | 27 |
0:59.0 | 400m | 2:27.5 | 109 | 675 | 26 |
0:59.2 | 600m | 2:28.0 | 108 | 671 | 25 |
0:59.9 | 800m | 2:29.7 | 104 | 658 | 26 |
0:59.9 | 1,000m | 2:29.7 | 104 | 658 | 26 |
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