Derrick Danze 1000m row
1,000m
Meters
4:48.0
Time
2:24.0
Pace
55
Calories
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
Stroke Rate | 26 |
Stroke Count | 128 |
Drag Factor | 196 |
October 27, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:48.0 | 1,000m | 2:24.0 | 117 | 703 | 26 |
0:57.7 | 200m | 2:24.2 | 117 | 701 | 27 |
0:57.9 | 400m | 2:24.7 | 115 | 697 | 27 |
0:57.5 | 600m | 2:23.7 | 118 | 705 | 26 |
0:57.3 | 800m | 2:23.2 | 119 | 709 | 27 |
0:57.5 | 1,000m | 2:23.7 | 118 | 705 | 26 |
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Workout Graph
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