Derrick Danze 1000m row
1,000m
Meters
4:27.5
Time
2:13.7
Pace
56
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 199 |
October 29, 2024 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:27.5 | 1,000m | 2:13.7 | 146 | 803 | 28 |
| 0:52.5 | 200m | 2:11.2 | 155 | 832 | 30 |
| 0:53.8 | 400m | 2:14.5 | 144 | 795 | 27 |
| 0:53.4 | 600m | 2:13.5 | 147 | 806 | 29 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 28 |
| 0:53.8 | 1,000m | 2:14.5 | 144 | 795 | 28 |
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Workout Graph
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