Derrick Danze 1000m row
1,000m
Meters
4:30.3
Time
2:15.1
Pace
56
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 126 |
| Drag Factor | 198 |
October 29, 2024 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 28 |
| 0:53.1 | 200m | 2:12.7 | 150 | 814 | 28 |
| 0:54.6 | 400m | 2:16.5 | 138 | 773 | 27 |
| 0:54.0 | 600m | 2:15.0 | 142 | 789 | 29 |
| 0:54.5 | 800m | 2:16.2 | 138 | 776 | 28 |
| 0:54.1 | 1,000m | 2:15.2 | 141 | 786 | 28 |
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Workout Graph
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